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Here are some tools to get you started towards finding more joy, calm, and balance in your relationships

Check these out!

Healing from a Relationship Break-Up

Healing from a Relationship Break-Up

If you are in immediate distress or are thinking about hurting yourself, call the Canada Suicide Prevention Service at 833-456-4566 24 hours a day, 7 days a week.

The service is available to everyone. All calls are free and confidential.

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Disclaimer

The information provided through this website is for informational purposes only. It is not clinical advice. It is not intended to and does not create a therapist-client relationship. e-subscribers and other website visitors are receiving general advertising and information about mental health services if and when they are needed and should not act upon this information without seeking a professional consultation. All e-subscribers join through a request for information initiated by the subscriber with the opportunity to opt-out at any time.

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