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Helpful Links

We want to make sure that no matter where you live in Canada, support is never far away. Browse our database below to find additional support resources in your region.

Local Resources & Support

in Newfoundland & Labrador

Ask a question or book an appointment

Community Supports (Newfoundland and Labrador)

  • 24-hour Mental Health Crisis Line: 709-737-4668 or 1-888-737-4668 (toll-free)
  • Mobile Crisis Response Team: 1-888-737-4668 St. John’s Region
  • Crisis Text Line: text ‘Talk’ to 686868
  • Psychiatric Assessment Unit: 709-777-3021 or 709-777-3022. 24 hour walk-in crisis service at the Waterford Hospital Site at 306 Waterford Bridge Rd., St. John’s, NL
  • CHANNAL Warm Line (peer support): 11 am – 11 pm 1-888-737-4668

Kids Help Phone

Call 1-800-668-6868 (toll-free) or text CONNECT to 686868.

Available 24 hours a day to Canadians aged 5 to 29 who want confidential and anonymous care from trained responders.

To access support through Facebook Messenger see the Kids Help Phone website.

Canada-wide services: Canada Suicide Prevention Service

If you or someone you know is thinking about suicide, call the Canada Suicide Prevention Service at 1-833-456-4566 (24/7).

For residents of Québec, call 1 866 APPELLE (1.866.277.3553).

Visit Crisis Services Canada for the distress centres and crisis organizations nearest you.

Hope for Wellness Help Line

Call 1-855-242-3310 (toll-free) or connect to the online Hope for Wellness chat.

Available to all Indigenous peoples across Canada who need immediate crisis intervention. Experienced and culturally sensitive help line counsellors can help if you want to talk or are distressed.

Telephone and online counselling are available in English and French. On request, telephone counselling is also available in Cree, Ojibway and Inuktitut.

Intimate Partner Violence

  • Domestic Violence Help Line 1-888-709-7090
  • National Shelter Database Sheltersafe.ca

If you or someone you know is in immediate danger, please call 9-1-1 or go to your nearest hospital. If you need emotional support, help is available.

Resources

For Crisis Support by Province or Region

Alberta
British Columbia
Manitoba

Klinic Community Health

Manitoba Suicide Prevention & Support Line (24/7):
1-877-435-7170
reasontolive.ca

Klinic Crisis Line (24/7):
1-888-322-3019
klinic.mb.ca

MB Farm, Rural & Northern Support Services (24/7):
1-866-367-3276
online crisis chat: supportline.ca

Manitoba Suicide Prevention & Support Line (24/7)
1-877-435-7170
www.reasontolive.ca

Other MB Provincial Crisis Line Services can be found at:
https://www.gov.mb.ca/health/mh/crisis.html

New Brunswick
  • Chimo Helpline Provincial Helpline Toll Free (24 hours): 1-800-667-5005 Fredericton Area (24 hours): 450-HELP (4357)
  • Bathurst
    • Mobile Crisis UnitsCrisis Line (8am-8pm): (506) 547-2110
  • Fredricton
    • Mobile Crisis UnitsCrisis Line (4pm-12am, M-F; 3pm-11pm, S-Su): (506) 453-2132
  • Moncton
    • Mobile Crisis UnitsToll Free (2pm-10pm): 1-866-771-7760
  • Saint John
    • Mobile Crisis UnitsToll Free (8am-12am): 1-888-811-3664
  • St. Stephen, St. George & Grand Manan
    • Mobile Crisis UnitsCrisis Line (24 hours): (506) 466-7380
  • Woodstock & Perth-Andover
    • Mobile Crisis UnitsToll Free (2pm-10pm): 1-888-667-0444
    • Newfoundland & Labrador
    Mental Health Crisis Centre

    Toll Free (24 hours): 1-888-737-4668

    Crisis Line: (709) 737-4668

    St. John’s
    Waterford Hospital – Mental Health & Addictions

    Toll Free (24 hours): 1-888-737-4668

    Mental Health Crisis Line (24 hours): (709) 737-4668

    Community Supports (Newfoundland and Labrador) available 24 hours a day, 7 days a week

    24-hour Mental Health Crisis Line: 709-737-4668 or 1-888-737-4668 (toll-free)
    Mobile Crisis Response Team: 1-888-737-4668 St. John’s Region
    Crisis Text Line: text ‘Talk’ to 686868
    Psychiatric AssessmentUnit: 709-777-3021 or 709-777-3022. 24 hour walk-in crisis service at the Waterford Hospital Site at 306 Waterford Bridge Rd., St. John’s
    CHANNAL Warm Line (peer support): 11 am – 11 pm 1-888-753-????

    Northwest Territories

    NWT Help Line

    Toll Free (7pm-11pm): 1-800-661-0844

    Nova Scotia

    Provincial Crisis Line

    Operated by Mental Health and Addictions, Nova Scotia Health Authority

    Toll Free (24 hours): 1-888-429-8167

    General Inquiries: (902) 429-8167

    Nunavut
    • Awareness CentreCrisis Line (24 hours): (867) 982-0123
  • Nunavut and Nunavik (Arctic Quebec)
    • Ontario
    • Crisis Line Bilingual Toll Free: 1-866-996-0991

      Bilingual Crisis Line: (613) 722-6914

  • Elgin, Middlesex, and Oxford Counties
  • Cambridge
  • Durham Region
  • Grey Bruce Owen Sound Area
  • Kingston
  • Kingston, Frontenac & Addington
  • Lanark, Leeds & Grenville Counties
  • Niagara
    • Distress Centre Niagara St. Catharines, Niagara Falls & Area Crisis Line: (905) 688-3711

      Port Colborne, Wainfleet & Area Crisis Line: (905) 734-1212

      Fort Erie & Area Crisis Line: (905) 382-0689

      Grimsby & West Lincoln Crisis Line: (905) 563-6674

  • Halton
    • Distress Centre Halton North Halton Crisis Line: (905) 877-1211

      Oakville Crisis Line: (905) 849-4541

      Burlington (Hamilton) Crisis Line: (905) 681-1488

  • Northern Ontario
  • Ottawa & Region
  • Peterborough
  • Québec & Ontario
    • Tele-Aide Outaouais Sans frais: 1-800-567-9699

      Ligne d’intervention (Gatineau): (819) 775-3223

      Ligne d’intervention (Ottawa): (613) 741-6433

  • Toronto and Greater Toronto Area
  • Wellington & Dufferin Counties
  • Windsor & Essex County
  • York
    • Prince Edward Island
    Quebec

    In Quebec, contact a counsellor in suicide prevention (service available 24 hours a day, 7 days a week):

    – Call at 1 866 APPELLE (277-3553)

    – Text at 1 855 957 5353

    – Chat at suicide.ca

    – Find your local crisis or suicide prevention resource at suicide.ca/en/resources

    Saskatchewan
    Yukon

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