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Wellness A-Z
Autism Spectrum Disorder

Autism Spectrum Disorder

What is autism spectrum disorder? Autism spectrum disorder (ASD) is a developmental disorder that affects communication and behavior. Although autism can be diagnosed at any age, it is described as a “developmental disorder” because symptoms generally appear in the...

ADHD in Adults

ADHD in Adults

ADHD – Attention Deficit Hyperactivity Disorder Have you experienced challenges with concentration, impulsivity, restlessness, and organization throughout your life? Have you ever wondered whether you might have attention-deficit/hyperactivity disorder (ADHD)?...

ADHD in Children and Teens

ADHD in Children and Teens

What You Need to Know Have you noticed that your child or teen finds it hard to pay attention? Do they often move around during times when they shouldn’t, act impulsively, or interrupt others? If such issues are ongoing and seem to be impacting your child’s daily...

Social Anxiety Disorder

More Than Just Shyness Are you afraid of being judged by others? Are you self-conscious in everyday social situations? Do you avoid meeting new people due to fear or anxiety? If you have been feeling this way for at least 6 months and these feelings make it hard for...

So stressed out!

So stressed out!

Is it stress or anxiety? Life can be stressful—you may feel stressed about performance at school, traumatic events (such as a pandemic, a natural disaster, or an act of violence), or a life change. Everyone feels stress from time to time. What is stress? Stress is the...

Generalized Anxiety Disorder: When Worry Gets Out of Control

Generalized Anxiety Disorder: When Worry Gets Out of Control

Do you often find yourself worrying about everyday issues for no obvious reason? Are you always waiting for disaster to strike or excessively worried about things such as health, money, family, work, or school? If so, you may have a type of anxiety disorder called...